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Dorian Yates High Intensity Training
Format
Online
Course
Dorian Yates'
Blood & Guts Training
Training Type
Full Body
Training using DY HIT
Format
Real Training in the Gym and Theory
Subscription Type
Lifetime Subscription
Price
$119
What you are going to learn
DORIAN YATES
High Intensity Training
Following this course you will learn:
- The Origin of DY HIT
- The Pillars of DY HIT
- How Each Muscle Group Works
- Mental Preparation
- The Most Effective Exercises for Each Muscle Group
- Injury Prevention
Dorian Yates
6 times Mr. Olympia
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About
Dorian Yates won the prestigious Mr. Olympia title six consecutive times from 1992 to 1997 and has the fifth-highest number of Mr. Olympia wins in history.
His professional record consists of 15 major contest wins and two second-place finishes; from 1992 until his retirement in 1997, he won every single contest he entered.
He is famous for his High Intensity Training style and advocates for an active lifestyle. His belief is that through discipline brought by regular sporting activities in our lives, we can become better, both professionally and personally.
His professional record consists of 15 major contest wins and two second-place finishes; from 1992 until his retirement in 1997, he won every single contest he entered.
He is famous for his High Intensity Training style and advocates for an active lifestyle. His belief is that through discipline brought by regular sporting activities in our lives, we can become better, both professionally and personally.